fos daddy wrote: Haven't been ill yet .. already dealing with another issue
I will leave my advice though
Eat properly .. take a muti-Vitamim and a B-complex once a day .
Wash your hands and use hand sanitizer ... avoid ppl that cough and sneeze ...
exercise when you can .. visit a sauna once a week to sweat toxins from your body or soak in Epsom salts for 20 minutes ..
And get plenty of sleep ...
you always give the best advices and they always work (when we follow them
) but hey! i have started to sleep earlier, really!
Gemini, it is also the case here in Lebanon, flu and colds are nasty ones, where u dont recover easily and it takes all the time! I have started with a bronchitis by the beginning of December and kept suffering from its leftovers til few weeks ago when a new flu hit me! I also took antibiotics (Augmentin) and had to use the spray called Flixonase...and its like everyone is contaminating each other and it has become a cycle, a never-ending one! yours seems even more annoying (anything that involves the ears feels more annoying to me than anything else!!!)..get well soon